Personal bests
8K
38:41
2014 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k39:45
November 12, 2016
- Place
- 310
- Pace
- 8:00 /mi
- 2014 HCA Va 8k38:41
November 15, 2014
- Place
- 313
- Pace
- 7:47 /mi
- 2013 HCA Va 8k39:51
November 16, 2013
- Place
- 509
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 310 | 39:45 | 8:00 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 313 | 38:41 | 7:47 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 509 | 39:51 | 8:01 /mi |