The Vault

Personal bests

10K

56:21

2009 · 9:04 /mi

10K2 finishes · best 56:21 in 2009 · latest 1:09:26 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	16254	1:09:26	11:10 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6654	56:21	9:04 /mi