Personal bests
Half Marathon
1:37:28
2023 · 7:26 /mi
10K
47:01
2025 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:21
April 18, 2026
- Place
- 2830
- Pace
- 8:54 /mi
- 10K47:01
April 12, 2025
- Place
- 1026
- Pace
- 7:34 /mi
- 2024 CarMax Richmond Half Marathon1:39:24
November 16, 2024
- Place
- 635
- Pace
- 7:35 /mi
- 2023 CarMax Richmond Half Marathon1:37:28
November 11, 2023
- Place
- 561
- Pace
- 7:26 /mi
- 2019 Markel Richmond Half Marathon1:42:31
November 16, 2019
- Place
- 728
- Pace
- 7:49 /mi
- 2018 Markel Richmond Half Marathon1:44:37
November 10, 2018
- Place
- 909
- Pace
- 7:59 /mi
- 10K49:09
April 1, 2017
- Place
- 1583
- Pace
- 7:55 /mi
- 10K55:14
April 9, 2016
- Place
- 4278
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2830 | 55:21 | 8:54 /mi |
| Apr 12, 2025 | 10K | 1026 | 47:01 | 7:34 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 635 | 1:39:24 | 7:35 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 561 | 1:37:28 | 7:26 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 728 | 1:42:31 | 7:49 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 909 | 1:44:37 | 7:59 /mi |
| Apr 1, 2017 | 10K | 1583 | 49:09 | 7:55 /mi |
| Apr 9, 2016 | 10K | 4278 | 55:14 | 8:53 /mi |