Personal bests
Marathon
3:33:10
2016 · 8:08 /mi
10K
43:06
2017 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:46
April 14, 2018
- Place
- 416
- Pace
- 7:03 /mi
- 10K43:06
April 1, 2017
- Place
- 445
- Pace
- 6:56 /mi
- 2016 Anthem Richmond Marathon3:33:10
November 12, 2016
- Place
- 559
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 416 | 43:46 | 7:03 /mi |
| Apr 1, 2017 | 10K | 445 | 43:06 | 6:56 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 559 | 3:33:10 | 8:08 /mi |