The Vault

Personal bests

10K

54:06

2003 · 8:42 /mi

10K2 finishes · best 54:06 in 2003 · latest 1:04:46 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9741	1:04:46	10:25 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1727	54:06	8:42 /mi