Personal bests
Half Marathon
1:41:08
2011 · 7:43 /mi
10K
48:08
2011 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:41:08
November 12, 2011
- Place
- 492
- Pace
- 7:43 /mi
- 10K48:08
April 2, 2011
- Place
- 2281
- Pace
- 7:45 /mi
- 2010 McDonalds Half Marathon1:43:59
November 13, 2010
- Place
- 574
- Pace
- 7:56 /mi
- 10K50:46
March 27, 2010
- Place
- 3775
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 492 | 1:41:08 | 7:43 /mi |
| Apr 2, 2011 | 10K | 2281 | 48:08 | 7:45 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 574 | 1:43:59 | 7:56 /mi |
| Mar 27, 2010 | 10K | 3775 | 50:46 | 8:10 /mi |