Personal bests
10K
1:03:44
2003 · 10:15 /mi
8K
47:40
2003 · 9:35 /mi
Race history
- 2003 NTELOS 8K47:40
November 15, 2003
- Place
- 1799
- Pace
- 9:35 /mi
- 10K1:03:44
March 29, 2003
- Place
- 3672
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1799 | 47:40 | 9:35 /mi |
| Mar 29, 2003 | 10K | 3672 | 1:03:44 | 10:15 /mi |