The Vault

Personal bests

10K

57:40

2004 · 9:17 /mi

10K2 finishes · best 57:40 in 2004 · latest 1:00:35 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5535	1:00:35	9:45 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3688	57:40	9:17 /mi