The Vault

Personal bests

10K

1:31:23

2014 · 14:42 /mi

10K5 finishes · best 1:31:23 in 2014 · latest 1:37:33 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	15865	1:37:33	15:42 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	21444	1:40:00	16:06 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	21404	1:31:23	14:42 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16026	1:33:26	15:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10513	1:31:57	14:48 /mi