Personal bests
10K
52:58
2009 · 8:31 /mi
8K
44:28
2006 · 8:57 /mi
Race history
- 10K52:58
March 28, 2009
- Place
- 4485
- Pace
- 8:31 /mi
- 2006 NTELOS 8K44:28
November 11, 2006
- Place
- 1199
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 4485 | 52:58 | 8:31 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1199 | 44:28 | 8:57 /mi |