ARIEL NASH

6 races in the archive

Personal bests

10K

1:14:19

2015 · 11:58 /mi

8K

1:05:47

2015 · 13:14 /mi

Progression

10K5 finishes · best 1:14:19 in 2015 · latest 1:31:06 in 2018
1:15:001:23:201:31:40201420152016201720182014 10K — 1:18:442015 10K — 1:14:191:14:192016 10K — 1:16:122017 10K — 1:26:022018 10K — 1:31:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2015:00Start–5K5K–Finish2018 · Start to 5K · 14:28 /mi2018 · 5K to Finish · 14:51 /mi20182017 · Start to 5K · 13:18 /mi2017 · 5K to Finish · 14:24 /mi20172016 · Start to 5K · 12:08 /mi2016 · 5K to Finish · 12:24 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history