Personal bests
10K
1:19:20
2011 · 12:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:03
April 18, 2026
- Place
- 17318
- Pace
- 17:43 /mi
- 10K2:00:51
April 20, 2024
- Place
- 16882
- Pace
- 19:27 /mi
- 10K2:02:14
March 29, 2014
- Place
- 26521
- Pace
- 19:40 /mi
- 10K1:42:35
April 13, 2013
- Place
- 26386
- Pace
- 16:31 /mi
- 10K1:39:07
March 31, 2012
- Place
- 27108
- Pace
- 15:57 /mi
- 10K1:19:20
April 2, 2011
- Place
- 21309
- Pace
- 12:46 /mi
- 10K1:22:55
March 27, 2010
- Place
- 20933
- Pace
- 13:21 /mi
- 10K1:28:48
March 28, 2009
- Place
- 19313
- Pace
- 14:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17318 | 1:50:03 | 17:43 /mi |
| Apr 20, 2024 | 10K | 16882 | 2:00:51 | 19:27 /mi |
| Mar 29, 2014 | 10K | 26521 | 2:02:14 | 19:40 /mi |
| Apr 13, 2013 | 10K | 26386 | 1:42:35 | 16:31 /mi |
| Mar 31, 2012 | 10K | 27108 | 1:39:07 | 15:57 /mi |
| Apr 2, 2011 | 10K | 21309 | 1:19:20 | 12:46 /mi |
| Mar 27, 2010 | 10K | 20933 | 1:22:55 | 13:21 /mi |
| Mar 28, 2009 | 10K | 19313 | 1:28:48 | 14:17 /mi |