Personal bests
Marathon
4:18:23
2025 · 9:51 /mi
Half Marathon
3:15:31
2008 · 14:55 /mi
10K
59:43
2016 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:47
April 18, 2026
- Place
- 17621
- Pace
- 17:59 /mi
- 2025 Allianz Richmond Marathon4:18:23
November 15, 2025
- Place
- 2584
- Pace
- 9:51 /mi
- 10K1:46:58
April 12, 2025
- Place
- 15057
- Pace
- 17:13 /mi
- 10K1:47:18
April 20, 2024
- Place
- 14846
- Pace
- 17:16 /mi
- 10K1:45:38
April 22, 2023
- Place
- 12128
- Pace
- 17:00 /mi
- 10K1:41:31
April 23, 2022
- Place
- 9828
- Pace
- 16:20 /mi
- 10K1:40:48
April 13, 2019
- Place
- 15990
- Pace
- 16:13 /mi
- 10K1:45:22
April 14, 2018
- Place
- 17305
- Pace
- 16:57 /mi
- 10K1:33:44
April 1, 2017
- Place
- 16215
- Pace
- 15:05 /mi
- 10K59:43
April 9, 2016
- Place
- 6829
- Pace
- 9:37 /mi
- 10K1:43:53
March 28, 2015
- Place
- 22189
- Pace
- 16:43 /mi
- 10K1:24:36
April 13, 2013
- Place
- 21716
- Pace
- 13:37 /mi
- 10K1:35:48
March 31, 2012
- Place
- 26212
- Pace
- 15:25 /mi
- 10K1:36:28
April 2, 2011
- Place
- 26266
- Pace
- 15:31 /mi
- 10K1:34:34
March 27, 2010
- Place
- 23892
- Pace
- 15:13 /mi
- 2008 McDonalds Half Marathon3:15:31
November 15, 2008
- Place
- 3545
- Pace
- 14:55 /mi
- 10K1:45:55
April 5, 2008
- Place
- 21123
- Pace
- 17:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17621 | 1:51:47 | 17:59 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2584 | 4:18:23 | 9:51 /mi |
| Apr 12, 2025 | 10K | 15057 | 1:46:58 | 17:13 /mi |
| Apr 20, 2024 | 10K | 14846 | 1:47:18 | 17:16 /mi |
| Apr 22, 2023 | 10K | 12128 | 1:45:38 | 17:00 /mi |
| Apr 23, 2022 | 10K | 9828 | 1:41:31 | 16:20 /mi |
| Apr 13, 2019 | 10K | 15990 | 1:40:48 | 16:13 /mi |
| Apr 14, 2018 | 10K | 17305 | 1:45:22 | 16:57 /mi |
| Apr 1, 2017 | 10K | 16215 | 1:33:44 | 15:05 /mi |
| Apr 9, 2016 | 10K | 6829 | 59:43 | 9:37 /mi |
| Mar 28, 2015 | 10K | 22189 | 1:43:53 | 16:43 /mi |
| Apr 13, 2013 | 10K | 21716 | 1:24:36 | 13:37 /mi |
| Mar 31, 2012 | 10K | 26212 | 1:35:48 | 15:25 /mi |
| Apr 2, 2011 | 10K | 26266 | 1:36:28 | 15:31 /mi |
| Mar 27, 2010 | 10K | 23892 | 1:34:34 | 15:13 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3545 | 3:15:31 | 14:55 /mi |
| Apr 5, 2008 | 10K | 21123 | 1:45:55 | 17:03 /mi |