Personal bests
Half Marathon
1:53:02
2019 · 8:37 /mi
10K
55:29
2011 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:53:02
November 16, 2019
- Place
- 1713
- Pace
- 8:37 /mi
- 2012 American Family Fitness Half Marathon1:58:10
November 10, 2012
- Place
- 2127
- Pace
- 9:01 /mi
- 10K55:29
April 2, 2011
- Place
- 6982
- Pace
- 8:56 /mi
- 10K56:18
March 27, 2010
- Place
- 7485
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1713 | 1:53:02 | 8:37 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2127 | 1:58:10 | 9:01 /mi |
| Apr 2, 2011 | 10K | 6982 | 55:29 | 8:56 /mi |
| Mar 27, 2010 | 10K | 7485 | 56:18 | 9:04 /mi |