Personal bests
10K
58:43
2010 · 9:27 /mi
8K
42:46
2003 · 8:36 /mi
Race history
- 10K58:43
March 27, 2010
- Place
- 9347
- Pace
- 9:27 /mi
- 2003 NTELOS 8K42:46
November 15, 2003
- Place
- 1169
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 9347 | 58:43 | 9:27 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1169 | 42:46 | 8:36 /mi |