Personal bests
Marathon
3:23:27
2010 · 7:46 /mi
Half Marathon
1:33:55
2016 · 7:10 /mi
10K
39:43
2015 · 6:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon1:33:55
November 12, 2016
- Place
- 249
- Pace
- 7:10 /mi
- 10K39:43
March 28, 2015
- Place
- 200
- Pace
- 6:24 /mi
- 10K43:05
March 29, 2014
- Place
- 571
- Pace
- 6:56 /mi
- 10K39:45
March 31, 2012
- Place
- 284
- Pace
- 6:24 /mi
- 2010 SunTrust Richmond Marathon3:23:27
November 13, 2010
- Place
- 291
- Pace
- 7:46 /mi
- 10K43:29
March 27, 2010
- Place
- 759
- Pace
- 7:00 /mi
- 10K43:04
March 28, 2009
- Place
- 572
- Pace
- 6:56 /mi
- 10K42:16
April 5, 2008
- Place
- 404
- Pace
- 6:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 249 | 1:33:55 | 7:10 /mi |
| Mar 28, 2015 | 10K | 200 | 39:43 | 6:24 /mi |
| Mar 29, 2014 | 10K | 571 | 43:05 | 6:56 /mi |
| Mar 31, 2012 | 10K | 284 | 39:45 | 6:24 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 291 | 3:23:27 | 7:46 /mi |
| Mar 27, 2010 | 10K | 759 | 43:29 | 7:00 /mi |
| Mar 28, 2009 | 10K | 572 | 43:04 | 6:56 /mi |
| Apr 5, 2008 | 10K | 404 | 42:16 | 6:48 /mi |