Personal bests
8K
59:43
2025 · 12:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k59:43
November 15, 2025
- Place
- 2276
- Pace
- 12:01 /mi
- 2023 VCU Health Richmond 8k1:00:08
November 11, 2023
- Place
- 2002
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2276 | 59:43 | 12:01 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2002 | 1:00:08 | 12:06 /mi |