Personal bests
Marathon
5:02:32
2009 · 11:32 /mi
Half Marathon
2:49:40
2018 · 12:57 /mi
10K
52:52
2013 · 8:30 /mi
8K
47:37
2004 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:49:40
November 10, 2018
- Place
- 6276
- Pace
- 12:57 /mi
- 2017 Anthem Richmond Marathon6:51:43
November 11, 2017
- Place
- 4204
- Pace
- 15:42 /mi
- 10K52:52
April 13, 2013
- Place
- 4546
- Pace
- 8:30 /mi
- 10K53:22
March 31, 2012
- Place
- 5729
- Pace
- 8:35 /mi
- 10K54:09
April 2, 2011
- Place
- 5951
- Pace
- 8:43 /mi
- 2009 SunTrust Richmond Marathon5:02:32
November 14, 2009
- Place
- 3197
- Pace
- 11:32 /mi
- 10K1:11:58
April 1, 2006
- Place
- 9358
- Pace
- 11:35 /mi
- 2005 NTELOS 8K47:52
November 12, 2005
- Place
- 1991
- Pace
- 9:38 /mi
- 10K58:04
April 9, 2005
- Place
- 4558
- Pace
- 9:21 /mi
- 2004 NTELOS 8K47:37
November 13, 2004
- Place
- 1767
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6276 | 2:49:40 | 12:57 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4204 | 6:51:43 | 15:42 /mi |
| Apr 13, 2013 | 10K | 4546 | 52:52 | 8:30 /mi |
| Mar 31, 2012 | 10K | 5729 | 53:22 | 8:35 /mi |
| Apr 2, 2011 | 10K | 5951 | 54:09 | 8:43 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3197 | 5:02:32 | 11:32 /mi |
| Apr 1, 2006 | 10K | 9358 | 1:11:58 | 11:35 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1991 | 47:52 | 9:38 /mi |
| Apr 9, 2005 | 10K | 4558 | 58:04 | 9:21 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1767 | 47:37 | 9:35 /mi |