Personal bests
Marathon
5:23:11
2024 · 12:20 /mi
Half Marathon
2:30:44
2022 · 11:30 /mi
10K
59:16
2011 · 9:32 /mi
8K
48:11
2021 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:53
April 18, 2026
- Place
- 12757
- Pace
- 13:59 /mi
- 2024 Allianz Partners Richmond Marathon5:23:11
November 16, 2024
- Place
- 4308
- Pace
- 12:20 /mi
- 10K1:55:06
April 20, 2024
- Place
- 16096
- Pace
- 18:31 /mi
- 10K1:06:35
April 22, 2023
- Place
- 5803
- Pace
- 10:43 /mi
- 2022 CarMax Richmond Half Marathon2:30:44
November 12, 2022
- Place
- 4690
- Pace
- 11:30 /mi
- 10K1:08:37
April 23, 2022
- Place
- 5561
- Pace
- 11:03 /mi
- 2021 Allianz Partners 8K48:11
November 13, 2021
- Place
- 752
- Pace
- 9:42 /mi
- 10K1:17:09
April 1, 2017
- Place
- 12670
- Pace
- 12:25 /mi
- 10K1:07:28
March 28, 2015
- Place
- 12342
- Pace
- 10:51 /mi
- 10K1:10:25
March 29, 2014
- Place
- 14720
- Pace
- 11:20 /mi
- 10K59:16
April 2, 2011
- Place
- 10014
- Pace
- 9:32 /mi
- 10K1:31:19
March 27, 2010
- Place
- 23066
- Pace
- 14:42 /mi
- 10K1:04:55
March 28, 2009
- Place
- 12036
- Pace
- 10:27 /mi
- 10K1:06:03
April 5, 2008
- Place
- 11671
- Pace
- 10:38 /mi
- 10K1:09:02
March 31, 2007
- Place
- 11393
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12757 | 1:26:53 | 13:59 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4308 | 5:23:11 | 12:20 /mi |
| Apr 20, 2024 | 10K | 16096 | 1:55:06 | 18:31 /mi |
| Apr 22, 2023 | 10K | 5803 | 1:06:35 | 10:43 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4690 | 2:30:44 | 11:30 /mi |
| Apr 23, 2022 | 10K | 5561 | 1:08:37 | 11:03 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 752 | 48:11 | 9:42 /mi |
| Apr 1, 2017 | 10K | 12670 | 1:17:09 | 12:25 /mi |
| Mar 28, 2015 | 10K | 12342 | 1:07:28 | 10:51 /mi |
| Mar 29, 2014 | 10K | 14720 | 1:10:25 | 11:20 /mi |
| Apr 2, 2011 | 10K | 10014 | 59:16 | 9:32 /mi |
| Mar 27, 2010 | 10K | 23066 | 1:31:19 | 14:42 /mi |
| Mar 28, 2009 | 10K | 12036 | 1:04:55 | 10:27 /mi |
| Apr 5, 2008 | 10K | 11671 | 1:06:03 | 10:38 /mi |
| Mar 31, 2007 | 10K | 11393 | 1:09:02 | 11:07 /mi |