Personal bests
10K
1:35:00
2013 · 15:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:42
April 12, 2025
- Place
- 15466
- Pace
- 17:39 /mi
- 10K1:59:03
April 20, 2024
- Place
- 16660
- Pace
- 19:10 /mi
- 10K1:59:50
April 22, 2023
- Place
- 13794
- Pace
- 19:17 /mi
- 10K1:59:30
April 23, 2022
- Place
- 11449
- Pace
- 19:14 /mi
- 10K2:06:18
June 3, 2021
- Place
- 4106
- Pace
- 20:20 /mi
- 10K2:00:58
September 26, 2020
- Place
- 2427
- Pace
- 19:28 /mi
- 10K1:55:14
April 13, 2019
- Place
- 18117
- Pace
- 18:33 /mi
- 10K1:55:05
April 14, 2018
- Place
- 18888
- Pace
- 18:31 /mi
- 10K1:44:35
April 9, 2016
- Place
- 19657
- Pace
- 16:50 /mi
- 10K1:42:20
March 28, 2015
- Place
- 21855
- Pace
- 16:28 /mi
- 10K1:57:50
March 29, 2014
- Place
- 26103
- Pace
- 18:58 /mi
- 10K1:35:00
April 13, 2013
- Place
- 24490
- Pace
- 15:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15466 | 1:49:42 | 17:39 /mi |
| Apr 20, 2024 | 10K | 16660 | 1:59:03 | 19:10 /mi |
| Apr 22, 2023 | 10K | 13794 | 1:59:50 | 19:17 /mi |
| Apr 23, 2022 | 10K | 11449 | 1:59:30 | 19:14 /mi |
| Jun 3, 2021 | 10K | 4106 | 2:06:18 | 20:20 /mi |
| Sep 26, 2020 | 10K | 2427 | 2:00:58 | 19:28 /mi |
| Apr 13, 2019 | 10K | 18117 | 1:55:14 | 18:33 /mi |
| Apr 14, 2018 | 10K | 18888 | 1:55:05 | 18:31 /mi |
| Apr 9, 2016 | 10K | 19657 | 1:44:35 | 16:50 /mi |
| Mar 28, 2015 | 10K | 21855 | 1:42:20 | 16:28 /mi |
| Mar 29, 2014 | 10K | 26103 | 1:57:50 | 18:58 /mi |
| Apr 13, 2013 | 10K | 24490 | 1:35:00 | 15:17 /mi |