Personal bests
Marathon
5:49:51
2006 · 13:21 /mi
Half Marathon
2:27:42
2009 · 11:16 /mi
8K
1:13:11
2016 · 14:43 /mi
Race history
- 2016 VCU Health 8k1:13:11
November 12, 2016
- Place
- 2232
- Pace
- 14:43 /mi
- 2009 McDonalds Half Marathon2:27:42
November 14, 2009
- Place
- 3630
- Pace
- 11:16 /mi
- 2006 SunTrust Richmond Marathon5:49:51
November 11, 2006
- Place
- 2698
- Pace
- 13:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2232 | 1:13:11 | 14:43 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3630 | 2:27:42 | 11:16 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2698 | 5:49:51 | 13:21 /mi |