Personal bests
Half Marathon
2:13:56
2012 · 10:13 /mi
10K
59:55
2012 · 9:39 /mi
8K
55:18
2021 · 11:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:03
April 23, 2022
- Place
- 8746
- Pace
- 14:30 /mi
- 2021 Allianz Partners 8K55:18
November 13, 2021
- Place
- 1023
- Pace
- 11:07 /mi
- 2015 American Family Fitness Half Marathon2:52:38
November 14, 2015
- Place
- 7657
- Pace
- 13:10 /mi
- 10K1:29:56
March 28, 2015
- Place
- 19424
- Pace
- 14:28 /mi
- 2012 American Family Fitness Half Marathon2:13:56
November 10, 2012
- Place
- 4060
- Pace
- 10:13 /mi
- 10K59:55
March 31, 2012
- Place
- 10766
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8746 | 1:30:03 | 14:30 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1023 | 55:18 | 11:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7657 | 2:52:38 | 13:10 /mi |
| Mar 28, 2015 | 10K | 19424 | 1:29:56 | 14:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4060 | 2:13:56 | 10:13 /mi |
| Mar 31, 2012 | 10K | 10766 | 59:55 | 9:39 /mi |