Personal bests
Half Marathon
1:44:15
2011 · 7:57 /mi
10K
46:32
2010 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:45:46
November 10, 2012
- Place
- 818
- Pace
- 8:04 /mi
- 10K1:03:22
March 31, 2012
- Place
- 13390
- Pace
- 10:12 /mi
- 2011 McDonald's Half Marathon1:44:15
November 12, 2011
- Place
- 661
- Pace
- 7:57 /mi
- 10K56:20
April 2, 2011
- Place
- 7581
- Pace
- 9:04 /mi
- 2010 McDonalds Half Marathon1:44:15
November 13, 2010
- Place
- 608
- Pace
- 7:57 /mi
- 10K46:32
March 27, 2010
- Place
- 1649
- Pace
- 7:29 /mi
- 10K48:30
March 28, 2009
- Place
- 2156
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 818 | 1:45:46 | 8:04 /mi |
| Mar 31, 2012 | 10K | 13390 | 1:03:22 | 10:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 661 | 1:44:15 | 7:57 /mi |
| Apr 2, 2011 | 10K | 7581 | 56:20 | 9:04 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 608 | 1:44:15 | 7:57 /mi |
| Mar 27, 2010 | 10K | 1649 | 46:32 | 7:29 /mi |
| Mar 28, 2009 | 10K | 2156 | 48:30 | 7:48 /mi |