Personal bests
10K
54:43
2006 · 8:48 /mi
8K
39:09
2005 · 7:53 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3154 | 54:43 | 8:48 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 629 | 39:09 | 7:53 /mi |
2 races in the archive
10K
54:43
2006 · 8:48 /mi
8K
39:09
2005 · 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3154 | 54:43 | 8:48 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 629 | 39:09 | 7:53 /mi |