Personal bests
Half Marathon
2:45:57
2019 · 12:40 /mi
10K
1:12:52
2019 · 11:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:40
April 20, 2024
- Place
- 10214
- Pace
- 12:20 /mi
- 10K1:34:04
April 23, 2022
- Place
- 9117
- Pace
- 15:08 /mi
- 2021 Carmax Richmond Half Marathon3:13:29
November 13, 2021
- Place
- 5492
- Pace
- 14:46 /mi
- 10K1:13:49
June 3, 2021
- Place
- 1813
- Pace
- 11:53 /mi
- 2019 Markel Richmond Half Marathon2:45:57
November 16, 2019
- Place
- 7054
- Pace
- 12:40 /mi
- 10K1:12:52
April 13, 2019
- Place
- 10459
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10214 | 1:16:40 | 12:20 /mi |
| Apr 23, 2022 | 10K | 9117 | 1:34:04 | 15:08 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5492 | 3:13:29 | 14:46 /mi |
| Jun 3, 2021 | 10K | 1813 | 1:13:49 | 11:53 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7054 | 2:45:57 | 12:40 /mi |
| Apr 13, 2019 | 10K | 10459 | 1:12:52 | 11:44 /mi |