Personal bests
10K
45:54
2005 · 7:23 /mi
8K
37:14
2004 · 7:29 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 769 | 45:54 | 7:23 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 433 | 37:14 | 7:29 /mi |
2 races in the archive
10K
45:54
2005 · 7:23 /mi
8K
37:14
2004 · 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 769 | 45:54 | 7:23 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 433 | 37:14 | 7:29 /mi |