Personal bests
Half Marathon
1:58:18
2014 · 9:01 /mi
10K
50:14
2015 · 8:05 /mi
8K
42:32
2012 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:57:18
April 14, 2018
- Place
- 19227
- Pace
- 18:53 /mi
- 10K50:14
March 28, 2015
- Place
- 2425
- Pace
- 8:05 /mi
- 2014 American Family Fitness Half Marathon1:58:18
November 15, 2014
- Place
- 2340
- Pace
- 9:01 /mi
- 10K59:45
March 29, 2014
- Place
- 8307
- Pace
- 9:37 /mi
- 2012 HCA VA 8k42:32
November 10, 2012
- Place
- 663
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19227 | 1:57:18 | 18:53 /mi |
| Mar 28, 2015 | 10K | 2425 | 50:14 | 8:05 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2340 | 1:58:18 | 9:01 /mi |
| Mar 29, 2014 | 10K | 8307 | 59:45 | 9:37 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 663 | 42:32 | 8:33 /mi |