The Vault

Personal bests

10K

54:46

2012 · 8:49 /mi

10K4 finishes · best 54:46 in 2012 · latest 56:10 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5846	56:10	9:02 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6211	55:21	8:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6722	54:46	8:49 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12155	1:02:02	9:59 /mi