Personal bests
10K
1:21:23
2017 · 13:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:33
April 18, 2026
- Place
- 13522
- Pace
- 14:34 /mi
- 10K1:41:52
April 20, 2024
- Place
- 14093
- Pace
- 16:24 /mi
- 10K1:40:26
April 14, 2018
- Place
- 16385
- Pace
- 16:10 /mi
- 10K1:21:23
April 1, 2017
- Place
- 13731
- Pace
- 13:06 /mi
- 10K1:41:23
April 9, 2016
- Place
- 19072
- Pace
- 16:19 /mi
- 10K1:38:04
April 2, 2011
- Place
- 26672
- Pace
- 15:47 /mi
- 10K2:55:10
March 27, 2010
- Place
- 30676
- Pace
- 28:11 /mi