Personal bests
Marathon
4:19:40
2005 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:35:44
November 11, 2006
- Place
- 1601
- Pace
- 10:31 /mi
- 2005 SunTrust Richmond Marathon4:19:40
November 12, 2005
- Place
- 1910
- Pace
- 9:54 /mi
- 2004 SunTrust Richmond Marathon4:49:08
November 13, 2004
- Place
- 2526
- Pace
- 11:02 /mi
- 2003 Suntrust Richmond Marathon4:42:54
November 15, 2003
- Place
- 2167
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1601 | 4:35:44 | 10:31 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1910 | 4:19:40 | 9:54 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2526 | 4:49:08 | 11:02 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2167 | 4:42:54 | 10:47 /mi |