Personal bests
10K
1:00:50
2011 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:33:59
April 13, 2013
- Place
- 24221
- Pace
- 15:08 /mi
- 10K1:14:47
March 31, 2012
- Place
- 19869
- Pace
- 12:02 /mi
- 10K1:00:50
April 2, 2011
- Place
- 11189
- Pace
- 9:47 /mi
- 10K1:05:01
March 27, 2010
- Place
- 13799
- Pace
- 10:28 /mi
- 10K1:32:07
March 28, 2009
- Place
- 20049
- Pace
- 14:49 /mi
- 10K1:28:29
April 5, 2008
- Place
- 17937
- Pace
- 14:14 /mi
- 10K1:24:49
April 1, 2006
- Place
- 11693
- Pace
- 13:39 /mi
- 10K1:01:14
April 9, 2005
- Place
- 5746
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 24221 | 1:33:59 | 15:08 /mi |
| Mar 31, 2012 | 10K | 19869 | 1:14:47 | 12:02 /mi |
| Apr 2, 2011 | 10K | 11189 | 1:00:50 | 9:47 /mi |
| Mar 27, 2010 | 10K | 13799 | 1:05:01 | 10:28 /mi |
| Mar 28, 2009 | 10K | 20049 | 1:32:07 | 14:49 /mi |
| Apr 5, 2008 | 10K | 17937 | 1:28:29 | 14:14 /mi |
| Apr 1, 2006 | 10K | 11693 | 1:24:49 | 13:39 /mi |
| Apr 9, 2005 | 10K | 5746 | 1:01:14 | 9:51 /mi |