Personal bests
Half Marathon
1:48:02
2012 · 8:14 /mi
10K
50:27
2011 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:58
April 14, 2018
- Place
- 2542
- Pace
- 8:41 /mi
- 10K55:20
April 1, 2017
- Place
- 3806
- Pace
- 8:54 /mi
- 2012 American Family Fitness Half Marathon1:48:02
November 10, 2012
- Place
- 1024
- Pace
- 8:14 /mi
- 2011 McDonald's Half Marathon1:49:59
November 12, 2011
- Place
- 1129
- Pace
- 8:23 /mi
- 10K50:27
April 2, 2011
- Place
- 3526
- Pace
- 8:07 /mi
- 2010 McDonalds Half Marathon1:48:53
November 13, 2010
- Place
- 1326
- Pace
- 8:18 /mi
- 10K52:08
March 27, 2010
- Place
- 4550
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2542 | 53:58 | 8:41 /mi |
| Apr 1, 2017 | 10K | 3806 | 55:20 | 8:54 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1024 | 1:48:02 | 8:14 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1129 | 1:49:59 | 8:23 /mi |
| Apr 2, 2011 | 10K | 3526 | 50:27 | 8:07 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1326 | 1:48:53 | 8:18 /mi |
| Mar 27, 2010 | 10K | 4550 | 52:08 | 8:23 /mi |