Personal bests
10K
1:10:18
2013 · 11:19 /mi
8K
45:12
2005 · 9:06 /mi
Race history
- 10K1:10:18
April 13, 2013
- Place
- 16217
- Pace
- 11:19 /mi
- 2005 NTELOS 8K45:12
November 12, 2005
- Place
- 1509
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 16217 | 1:10:18 | 11:19 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1509 | 45:12 | 9:06 /mi |