Personal bests
Half Marathon
2:01:10
2009 · 9:15 /mi
10K
51:52
2009 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:47
March 27, 2010
- Place
- 4965
- Pace
- 8:30 /mi
- 2009 McDonalds Half Marathon2:01:10
November 14, 2009
- Place
- 1834
- Pace
- 9:15 /mi
- 10K51:52
March 28, 2009
- Place
- 3840
- Pace
- 8:21 /mi
- 2008 McDonalds Half Marathon2:09:10
November 15, 2008
- Place
- 1699
- Pace
- 9:51 /mi
- 10K52:07
April 5, 2008
- Place
- 3514
- Pace
- 8:23 /mi
- 10K56:05
April 1, 2006
- Place
- 3654
- Pace
- 9:02 /mi
- 10K59:18
March 27, 2004
- Place
- 4238
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 4965 | 52:47 | 8:30 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1834 | 2:01:10 | 9:15 /mi |
| Mar 28, 2009 | 10K | 3840 | 51:52 | 8:21 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1699 | 2:09:10 | 9:51 /mi |
| Apr 5, 2008 | 10K | 3514 | 52:07 | 8:23 /mi |
| Apr 1, 2006 | 10K | 3654 | 56:05 | 9:02 /mi |
| Mar 27, 2004 | 10K | 4238 | 59:18 | 9:33 /mi |