Personal bests
10K
1:22:04
2004 · 13:12 /mi
8K
58:30
2003 · 11:46 /mi
Race history
- 10K1:22:04
March 27, 2004
- Place
- 8617
- Pace
- 13:12 /mi
- 2003 NTELOS 8K58:30
November 15, 2003
- Place
- 2691
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8617 | 1:22:04 | 13:12 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2691 | 58:30 | 11:46 /mi |