Personal bests
10K
1:16:22
2015 · 12:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:17
April 20, 2024
- Place
- 16278
- Pace
- 18:43 /mi
- 10K1:45:40
April 22, 2023
- Place
- 12130
- Pace
- 17:00 /mi
- 10K1:24:00
April 23, 2022
- Place
- 8053
- Pace
- 13:31 /mi
- 10K1:19:41
April 9, 2016
- Place
- 14848
- Pace
- 12:49 /mi
- 10K1:16:22
March 28, 2015
- Place
- 16050
- Pace
- 12:17 /mi
- 10K2:04:06
March 29, 2014
- Place
- 26643
- Pace
- 19:58 /mi
- 10K1:28:56
April 13, 2013
- Place
- 22918
- Pace
- 14:19 /mi
- 10K1:19:29
March 31, 2012
- Place
- 21606
- Pace
- 12:47 /mi
- 10K1:24:06
April 2, 2011
- Place
- 22787
- Pace
- 13:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 16278 | 1:56:17 | 18:43 /mi |
| Apr 22, 2023 | 10K | 12130 | 1:45:40 | 17:00 /mi |
| Apr 23, 2022 | 10K | 8053 | 1:24:00 | 13:31 /mi |
| Apr 9, 2016 | 10K | 14848 | 1:19:41 | 12:49 /mi |
| Mar 28, 2015 | 10K | 16050 | 1:16:22 | 12:17 /mi |
| Mar 29, 2014 | 10K | 26643 | 2:04:06 | 19:58 /mi |
| Apr 13, 2013 | 10K | 22918 | 1:28:56 | 14:19 /mi |
| Mar 31, 2012 | 10K | 21606 | 1:19:29 | 12:47 /mi |
| Apr 2, 2011 | 10K | 22787 | 1:24:06 | 13:32 /mi |