Personal bests
Marathon
4:24:41
2017 · 10:06 /mi
Half Marathon
1:54:39
2014 · 8:45 /mi
10K
52:28
2014 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon4:36:53
November 10, 2018
- Place
- 2427
- Pace
- 10:34 /mi
- 2017 Anthem Richmond Marathon4:24:41
November 11, 2017
- Place
- 2222
- Pace
- 10:06 /mi
- 2016 Anthem Richmond Marathon4:32:30
November 12, 2016
- Place
- 2380
- Pace
- 10:24 /mi
- 2015 Anthem Richmond Marathon4:36:32
November 14, 2015
- Place
- 2705
- Pace
- 10:33 /mi
- 10K53:19
March 28, 2015
- Place
- 3803
- Pace
- 8:35 /mi
- 2014 American Family Fitness Half Marathon1:54:39
November 15, 2014
- Place
- 2196
- Pace
- 8:45 /mi
- 10K52:28
March 29, 2014
- Place
- 3694
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2427 | 4:36:53 | 10:34 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2222 | 4:24:41 | 10:06 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2380 | 4:32:30 | 10:24 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2705 | 4:36:32 | 10:33 /mi |
| Mar 28, 2015 | 10K | 3803 | 53:19 | 8:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2196 | 1:54:39 | 8:45 /mi |
| Mar 29, 2014 | 10K | 3694 | 52:28 | 8:27 /mi |