Personal bests
Half Marathon
2:19:35
2014 · 10:39 /mi
10K
1:01:24
2009 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:09
April 13, 2019
- Place
- 9889
- Pace
- 11:27 /mi
- 10K1:05:41
April 1, 2017
- Place
- 8760
- Pace
- 10:34 /mi
- 10K1:02:14
March 28, 2015
- Place
- 9372
- Pace
- 10:01 /mi
- 2014 American Family Fitness Half Marathon2:19:35
November 15, 2014
- Place
- 4518
- Pace
- 10:39 /mi
- 10K1:09:06
March 29, 2014
- Place
- 14088
- Pace
- 11:07 /mi
- 10K1:06:41
April 2, 2011
- Place
- 15455
- Pace
- 10:44 /mi
- 10K1:01:24
March 28, 2009
- Place
- 9940
- Pace
- 9:53 /mi
- 10K1:09:25
April 5, 2008
- Place
- 13156
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9889 | 1:11:09 | 11:27 /mi |
| Apr 1, 2017 | 10K | 8760 | 1:05:41 | 10:34 /mi |
| Mar 28, 2015 | 10K | 9372 | 1:02:14 | 10:01 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4518 | 2:19:35 | 10:39 /mi |
| Mar 29, 2014 | 10K | 14088 | 1:09:06 | 11:07 /mi |
| Apr 2, 2011 | 10K | 15455 | 1:06:41 | 10:44 /mi |
| Mar 28, 2009 | 10K | 9940 | 1:01:24 | 9:53 /mi |
| Apr 5, 2008 | 10K | 13156 | 1:09:25 | 11:10 /mi |