JUSTIN COLE

6 races in the archive

Personal bests

10K

44:46

2010 · 7:12 /mi

Progression

10K6 finishes · best 44:46 in 2010 · latest 46:20 in 2014
45:0046:4048:202009201020112012201320142009 10K — 44:522010 10K — 44:4644:462011 10K — 45:172012 10K — 46:512013 10K — 48:112014 10K — 46:20

Lower on the chart is faster — a line falling to the right means improvement.

Race history