The Vault

Personal bests

10K

53:04

2017 · 8:32 /mi

10K4 finishes · best 53:04 in 2017 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	2848	53:04	8:32 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7590	59:24	9:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	33060	2:23:27	23:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19350	1:28:57	14:19 /mi