JOSEPH RYAN

2 races in the archive

Personal bests

10K

1:15:50

2019 · 12:12 /mi

Progression

10K2 finishes · best 1:15:50 in 2019 — their most recent
1:15:001:23:20201620192016 10K — 1:26:322019 10K — 1:15:501:15:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:4012:3013:2014:10Start–5K5K–Finish2019 · Start to 5K · 11:41 /mi2019 · 5K to Finish · 12:43 /mi20192016 · Start to 5K · 13:46 /mi2016 · 5K to Finish · 14:05 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history