Personal bests
Marathon
3:44:55
2018 · 8:35 /mi
10K
51:24
2026 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:24
April 18, 2026
- Place
- 1651
- Pace
- 8:16 /mi
- 2025 Allianz Richmond Marathon3:56:08
November 15, 2025
- Place
- 1726
- Pace
- 9:00 /mi
- 2018 Anthem Richmond Marathon3:44:55
November 10, 2018
- Place
- 864
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1651 | 51:24 | 8:16 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1726 | 3:56:08 | 9:00 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 864 | 3:44:55 | 8:35 /mi |