Personal bests
Marathon
4:51:34
2020 · 11:07 /mi
Half Marathon
1:58:49
2022 · 9:04 /mi
10K
58:27
2019 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:58:49
November 12, 2022
- Place
- 1845
- Pace
- 9:04 /mi
- 2020 Richmond Marathon4:51:34
November 14, 2020
- Place
- 621
- Pace
- 11:07 /mi
- 10K58:27
April 13, 2019
- Place
- 4727
- Pace
- 9:24 /mi
- 2018 Markel Richmond Half Marathon2:19:15
November 10, 2018
- Place
- 4867
- Pace
- 10:37 /mi
- 10K1:10:53
April 14, 2018
- Place
- 9306
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1845 | 1:58:49 | 9:04 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 621 | 4:51:34 | 11:07 /mi |
| Apr 13, 2019 | 10K | 4727 | 58:27 | 9:24 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4867 | 2:19:15 | 10:37 /mi |
| Apr 14, 2018 | 10K | 9306 | 1:10:53 | 11:24 /mi |