Personal bests
Half Marathon
2:37:36
2008 · 12:01 /mi
10K
1:08:42
2004 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:47:49
November 13, 2010
- Place
- 5134
- Pace
- 12:48 /mi
- 2008 McDonalds Half Marathon2:37:36
November 15, 2008
- Place
- 3063
- Pace
- 12:01 /mi
- 10K1:08:42
March 27, 2004
- Place
- 6767
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5134 | 2:47:49 | 12:48 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3063 | 2:37:36 | 12:01 /mi |
| Mar 27, 2004 | 10K | 6767 | 1:08:42 | 11:03 /mi |