Personal bests
10K
1:26:07
2003 · 13:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:33:21
March 31, 2012
- Place
- 25661
- Pace
- 15:01 /mi
- 10K1:28:21
April 2, 2011
- Place
- 24044
- Pace
- 14:13 /mi
- 10K1:29:05
March 27, 2010
- Place
- 22549
- Pace
- 14:20 /mi
- 10K1:29:54
March 28, 2009
- Place
- 19566
- Pace
- 14:28 /mi
- 10K1:27:30
April 5, 2008
- Place
- 17765
- Pace
- 14:05 /mi
- 10K1:27:42
March 31, 2007
- Place
- 15175
- Pace
- 14:07 /mi
- 10K1:28:09
March 27, 2004
- Place
- 9166
- Pace
- 14:11 /mi
- 10K1:26:07
March 29, 2003
- Place
- 6024
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 25661 | 1:33:21 | 15:01 /mi |
| Apr 2, 2011 | 10K | 24044 | 1:28:21 | 14:13 /mi |
| Mar 27, 2010 | 10K | 22549 | 1:29:05 | 14:20 /mi |
| Mar 28, 2009 | 10K | 19566 | 1:29:54 | 14:28 /mi |
| Apr 5, 2008 | 10K | 17765 | 1:27:30 | 14:05 /mi |
| Mar 31, 2007 | 10K | 15175 | 1:27:42 | 14:07 /mi |
| Mar 27, 2004 | 10K | 9166 | 1:28:09 | 14:11 /mi |
| Mar 29, 2003 | 10K | 6024 | 1:26:07 | 13:52 /mi |