Personal bests
10K
56:25
2009 · 9:05 /mi
8K
44:41
2008 · 8:59 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6710 | 56:25 | 9:05 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 807 | 44:41 | 8:59 /mi |
2 races in the archive
10K
56:25
2009 · 9:05 /mi
8K
44:41
2008 · 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6710 | 56:25 | 9:05 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 807 | 44:41 | 8:59 /mi |