Personal bests
Half Marathon
1:55:03
2009 · 8:47 /mi
10K
53:32
2007 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:12
April 2, 2011
- Place
- 7498
- Pace
- 9:03 /mi
- 2009 McDonalds Half Marathon1:55:03
November 14, 2009
- Place
- 1236
- Pace
- 8:47 /mi
- 10K54:02
April 5, 2008
- Place
- 4563
- Pace
- 8:42 /mi
- 10K53:32
March 31, 2007
- Place
- 4002
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 7498 | 56:12 | 9:03 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1236 | 1:55:03 | 8:47 /mi |
| Apr 5, 2008 | 10K | 4563 | 54:02 | 8:42 /mi |
| Mar 31, 2007 | 10K | 4002 | 53:32 | 8:37 /mi |