Personal bests
8K
54:07
2019 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K54:07
November 16, 2019
- Place
- 1330
- Pace
- 10:53 /mi
- 2004 NTELOS 8K54:12
November 13, 2004
- Place
- 2284
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1330 | 54:07 | 10:53 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2284 | 54:12 | 10:54 /mi |