Personal bests
Half Marathon
1:41:32
2008 · 7:45 /mi
10K
44:08
2008 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:19
March 28, 2009
- Place
- 804
- Pace
- 7:08 /mi
- 2008 McDonalds Half Marathon1:41:32
November 15, 2008
- Place
- 204
- Pace
- 7:45 /mi
- 10K44:08
April 5, 2008
- Place
- 663
- Pace
- 7:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 804 | 44:19 | 7:08 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 204 | 1:41:32 | 7:45 /mi |
| Apr 5, 2008 | 10K | 663 | 44:08 | 7:06 /mi |