Personal bests
Half Marathon
2:16:59
2014 · 10:27 /mi
10K
56:52
2010 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:31
April 14, 2018
- Place
- 18444
- Pace
- 18:06 /mi
- 2014 American Family Fitness Half Marathon2:16:59
November 15, 2014
- Place
- 4711
- Pace
- 10:27 /mi
- 10K1:01:26
April 13, 2013
- Place
- 10634
- Pace
- 9:53 /mi
- 10K1:02:51
March 31, 2012
- Place
- 13018
- Pace
- 10:07 /mi
- 10K1:02:37
April 2, 2011
- Place
- 12591
- Pace
- 10:05 /mi
- 10K56:52
March 27, 2010
- Place
- 7930
- Pace
- 9:09 /mi
- 10K1:05:55
March 28, 2009
- Place
- 12535
- Pace
- 10:36 /mi
- 2008 McDonalds Half Marathon2:26:37
November 15, 2008
- Place
- 2652
- Pace
- 11:11 /mi
- 10K1:00:51
April 5, 2008
- Place
- 8879
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18444 | 1:52:31 | 18:06 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4711 | 2:16:59 | 10:27 /mi |
| Apr 13, 2013 | 10K | 10634 | 1:01:26 | 9:53 /mi |
| Mar 31, 2012 | 10K | 13018 | 1:02:51 | 10:07 /mi |
| Apr 2, 2011 | 10K | 12591 | 1:02:37 | 10:05 /mi |
| Mar 27, 2010 | 10K | 7930 | 56:52 | 9:09 /mi |
| Mar 28, 2009 | 10K | 12535 | 1:05:55 | 10:36 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2652 | 2:26:37 | 11:11 /mi |
| Apr 5, 2008 | 10K | 8879 | 1:00:51 | 9:48 /mi |